Body tightening means building muscle

Would you like to build up a firm body and muscles with targeted training where gravity is most likely to strike? Then start today with an intensive PERSONAL FITNESS TRAINING! A mixture of different training methods will help you to "power up" your body and soon attract admiring glances.

Your problem zones will melt away and you will be rewarded with a new self-confidence!

Body tightening means building up muscles where the tissue is no longer firm during the movement (e.g. the triceps against the dreaded arm). The aim of this training is to build only as much musculature as is necessary to strengthen the tissue and make the skin appear firmer through the trained muscle.

Your PERSONAL TRAINING for body toning can take place in the Kost & Körper Studio, at your home, outdoors or in your office. All you need is sports-suitable clothing - I will provide you with towels, drinks and equipment!

A firm body radiates vitality!

Your Ursula Klein