Kost & Körper - Personal Training: Performance Overview

Here you will find an overview of services provided by Ursula Klein, personal trainer and nutritionist in Cologne.

Personal Training

body lifting
muscle building
endurance training
abdominal training
back training
stomach, legs & bottom
Nordic walking
walking
CORE Training
Manual Resistance
Proprioceptive Training
Sport specific training
Job-specific training
Power Plate Training@home
Kinesis Training@home
Kids Fitness
Company Fitness

Nutrition Consultation

weight reduction
prevention
Refrigerator check
Storage cabinet check
shopping assistance
grease measurement
BMI determination
health promotion

health management

lectures

Workplace health promotion

individual consultations

Specials

K-Taping®
K&K Boot Camp
Assisted Stretching
Your Own Gym